Author: aman

Foods that help you to lose weight when you eat them while you are going to take a nap at night. If you really want to lose weight starving yourself is not a solution. Keep an eye on mindful eating. If you skip dinner at night you will end up with midnight cravings and your…

Dates are loaded with minerals, vitamins, and healthy phytonutrients, copper, iron, potassium, magnesium, manganese, niacin, a slew of B vitamins (B6 including), riboflavin, pantothenic acid, vitamin A, K, zeaxanthin, lutein, and carotenes. Moreover, they contain fiber which is beneficial for toxin removing. There are at least 15 minerals including selenium. Moreover, there are at least…

We all love to enjoy delicious food in each meal but what about the leftover. Whenever we start feeling full we just left the remaining food. There are lots of people outside who even doesn’t get a one-time meal, starve hunger and even dead due to starving. Tata Consultancy Services (TCS) applied a remarkable idea…

When I was 14, the things that used to incite me were – Playing outside until 10 PM or missing school because of ill health! Those were some of the little delights of my teenage life. But when I look at teenagers now,  the only thing that gets to my mind is how the circumstances…

We do lots of efforts for losing weight what about foods that reduce weight, How cool is it? Eating right can help you lose weight right and keeps you full. Speed up your metabolism which aids in losing weight and keeps you healthy and fit. Besides losing weight it gives you glowing skin and healthy…

Tired of Fizzy, tangled, dry, brittle and unmanageable hair? Don’t worry we are here with all the home tips which will not harm your hair and keep the fizziness at the bay. With the enjoyment of musical pitter-patter of rain in the monsoon, it also brings the fear of frizzy hair, itchy scalp and hair loss. Hair…